Life’s changes and uncertainty can feel both exciting and overwhelming. This supportive space will empower you to reconnect with yourself, build resilience, and step into the next chapter with courage and clarity through a mindful blend of yoga, somatic therapy, and journaling practices.
Sundays 1-2:30pm
June 28, July 12, 19, 26 (No session July 5)
Women ages 18-24
$400
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