From the founders of True Mind + Body —
Welcome to The Art of Well-Being

At The Art of Well-Being, we believe children thrive when therapy feels active, creative, and engaging. Our expressive services are designed to meet kids where they are—helping them learn, grow, and heal in ways that feel natural and fun.

• inMotion Therapy
  InMotion Therapy is play therapy with a twist—integrating sports, movement, and games with science-backed approaches to help kids regulate emotions, build confidence, and connect in ways that feel engaging. By using the body as well as the mind, children develop tools to grow, heal, and thrive.
• Art Therapy
  Art Therapy uses creativity and self-expression—through drawing, painting, and other art forms—to help children process emotions, reduce stress, and build confidence.
• Dance & Movement Therapy
  Dance & Movement Therapy encourages self-expression and emotional awareness through guided movement, supporting body awareness, self-esteem, and resilience.
• Yoga Therapy
  Yoga Therapy blends gentle movement, breathwork, and mindfulness to help kids manage stress, develop coping skills, and feel more calm and centered.
• More Creative Services Coming Soon
  We’re expanding our offerings with theater-based therapy, cooking, and building projects to give children even more opportunities to explore, grow, and connect in unique ways.